“No one ever mastered any skill except through intensive persistent intelligent practice.” - Norman Vincent Peale  

As students transition to High school and into the world beyond the classroom, emotional intelligence is a vital tool to navigate their thoughts and emotions. At this critical juncture in their lives, there is no better time to support students in increasing their mental health. Using the GoEQ® curriculum, students review and expand on their thinking skills to aid in the important work of building their emotional management abilities to help them be emotionally brilliant and prepared to successfully meet the needs of life.

Key Features: 

• Study, research, and apply 10 brain-optimizing lifestyle habits
• Expands students’ understanding of mental health and illness 
• Introduces 9 symptoms of depression 
• Introduces 10 categories of causes for depression
• Acquire practical skills to apply the 5 components of emotional intelligence 
• Building competence in identifying and correcting the 10 most common cognitive distortions 
• Provides a biblical understanding of how to apply CBT and self-worth 
• Builds awareness of addictive behaviors and healthy coping skills
• Develop skills of independent critical thinkers and decision making  
• Introduces students to healthy ways of processing loss 
• Implements scripture connections aligned with each lesson’s main theme 
• Integrates songs to implant EQ principles in students’ memories