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Developing Emotional Intelligence

A brisk three-minute overview of the parts that make up emotional intelligence and the habits that strengthen each. Useful as a shared starting definition.

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Developing Emotional Intelligence
Developing Emotional Intelligence
Recommended Video

Developing Emotional Intelligence

A shared starting definition in three and a half minutes

  • Mindtools
  • 2024
  • 3:32
  • Video

Most conversations about emotional intelligence stall because nobody has agreed what the term covers. This short video fixes that quickly.

It breaks emotional intelligence into its recognised components, self-awareness, self-regulation, motivation, empathy and social skill, and names a concrete habit that develops each one. No jargon and no long preamble.

1

Define

Establish the five components before debating any of them.

2

Locate

Ask which component your team is weakest in.

3

Practise

Choose the one habit attached to that component.

Why we recommend it

It is short enough to open a staff meeting with and clear enough that everyone leaves working from the same definition, which is usually the missing step.

Best for

Staff in-service openers, high school advisory, and a primer before reading anything longer on emotional intelligence.

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Mindtools · October 4, 2024 · 3:32

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